WTF Weds: Ed 025 Busy = 2012

7 03 2012

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T

F

I know. I’ve been MIA for over a month.

I’ve been busy with work, school, and la gym.

Usually I don’t try and shove physical fitness down people’s throats….however this is that exception. I am pretty much nearly obsessed with this class that I started back in Jan.

No, I don’t eat as healthy as I should….but I do go to the gym frequently and I am seeing changes in muscles and tightness, strength, and endurance. It’s awesome and definitely motivating.

The Boot Camp class is awesome. You can go there straight from work and the trainers tell you exactly what to do – it’s mindless – which I love in the gym! I don’t want to come off of a day after making 300 decisions and then come up with a training plan. So this place is perfect. It’s the only gym class I’ve taken that I have enjoyed enough to do more than a couple of weeks. It’s been 8 now.

I think the most important part of getting motivated is:

#1 Workout clothes you feel comfortable and confident in. I get most of my stuff at Marshalls or TJ Maxx. They have designer stuff, like New Balance, Nike, Avia, etc for decent prices. Workout clothes are expensive, but finding shit that you feel good in and look good in is half the battle in my book.

#2 Get a schedule/routine going. Whether it’s M-W-F or whatever, get a system down. And get a buddy to go with you. That way you are held accountable..but in a fun way!

#3 Find a gym that works for you. Somewhere close to work or home.

#4 If you are going to do classes, try several out until you find exactly what you need for the right price. In my opinion, if you find one that you love, the price really doesn’t matter. But I know it’s smart to stick to a budget and all that, but for me, health is pretty important. There are so many classes out there and if you don’t like the first three you try, so what? You’ll find one that works for you and that you enjoy.

I’ve gotten into the swing of things and I’m loving it. I have so much more energy and my days fly by. And I can’t wait to see what we’re doing at Boot Camp every night!

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One response

8 03 2012
MagWag

Way to go Hannah! I need to get motivated but it is difficult for me with the boys. Keep up the good work!

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